When struggling with back pain, it’s hard to enjoy your life. You feel as though each movement has become more cautious because you’re worried that… Read More »Back Pain: Do’s & Don’ts
If you suffer with lower back pain, chances are that you have terrible sleep. But did you know that poor sleep can cause lower back… Read More »How Poor Sleep Can Cause Lower Back Pain
Gardening is a rewarding hobby and a passion, but it has its costs. Don’t let pain prevent you from continuing to enjoy your hobbies. Physical… Read More »Gardening – Managing Neck/Back/Shoulder Pain
It’s about that time of year when more and more people are beginning to travel again, which means longer lines and crowded airports. In the… Read More »Tips For Traveling With Back Pain
Back pain is an elusive beast… it can strike at any moment and can often leave us feeling debilitated for weeks, months, or even years… Read More »How Poor Sleep Might be Aggravating your Back Pain
There’s something about driving, isn’t there? The long roads, the beautiful landscapes, great music on the stereo, and back pain. Wait, what? Back pain? Yes,… Read More »Tips for Avoiding Back Pain While Driving This Season
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