Is It Safe To Crack My Neck When I Have Neck Pain?
When we feel the beginning of that creak in our necks all we want is to crack it and go about our day. But
Why Dr. Google or YouTube Shouldn’t Be Your Go-To for What Ails You
Have you ever had unusual pain or health concerns and turned to Google or YouTube for answers? You’re not alone. Most adult Americans search
Is the Food Pyramid Still Relevant? Why or Why Not?
Healthy eating is just as important as exercise and physical therapy to maintain your overall health and prevent injury. Good nutrition means knowing what
Gardening – Managing Neck/Back/Shoulder Pain
Gardening is a rewarding hobby and a passion, but it has its costs. Don’t let pain prevent you from continuing to enjoy your hobbies.
“Pinched Nerve” What Is It And What Can I Do?
A pinched nerve can cause discomfort and debilitating pain. Depending on where the pinched nerve occurs in your body, this condition can affect your
Are Your Shoes Causing Your Ankle Pain?
Do you notice pain and swelling around your ankles after a long day? Your shoes might be responsible for your ankle pain. When you
How To Prevent Knee Pain When Working From Home
With more and more people working from home, taking care of your health is as important as ever. On average, 1 in 4 adults
Tips For Traveling With Back Pain
It’s about that time of year when more and more people are beginning to travel again, which means longer lines and crowded airports. In
Joint Pain in the Cold: Three Theories Behind Winter Joint Pain
It’s that time of the year when the temperature begins to drop. If you’re an active person you know that this is also the
How To Cope With Pain While Sitting
Sitting too long can cause pain in your legs and other parts of your body. It’s not just because you’re sitting up straight or
Kriz Physical Therapy
We Help Active Adults And Athletes Preserve Their Active Lifestyles, Despite Injury Or Surgery, Through Physical Therapy And Wellness. Your Health Is An Investment, Not An Expense.
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