If you suffer with lower back pain, chances are that you have terrible sleep. But did you know that poor sleep can cause lower back pain, and make the problem worse? In this post, we look at why sleep is important, how a lack of sleep can cause and/or aggravate lower back pain, and ways … Read more
After going through the process of searching for the right physical therapist — you’ve chosen [sc name=”clinic-name”][/sc] and booked your first session. While you may be feeling excited to get started on your journey to recovery – you may not know what to expect. It’s common to be nervous before your first session. The unexpected … Read more
Do you work out? If so, how often do you exercise? Whether you’re trying to lose weight or get buff, working for your health or confidence, you may be in a rush to see results. You may think working out all days of the week, pushing every muscle to the absolute limit, is critical. Unfortunately, … Read more
You likely use your hands for most daily activities. If you have a hand condition like carpal tunnel syndrome, it may not be easy to look after yourself, your home, and others in your care. Whether you’re interested in learning more about CTS or a physical therapy regimen to alleviate symptoms, we at [sc name=”clinic-name”][/sc] … Read more
Waking up is exhausting or even painful for some. Getting only a few hours of sleep every night can be frustrating. Say goodbye to poor sleep with physical therapy. Experts at [sc name=”clinic-name”][/sc] explain four reasons you aren’t sleeping well. That’s right—these solutions work for more than just healing muscle aches and pains. Read on … Read more
When we feel the beginning of that creak in our necks all we want is to crack it and go about our day. But what happens if you’re already suffering from neck pain? You might be thinking “is it safe to crack my neck when I have neck pain?” Let’s take a few moments and … Read more
Have you noticed stiffness or discomfort gradually worsening in your shoulder? If so, you may have adhesive capsulitis or “frozen shoulder.” Fortunately, those who manage these joint and muscle pains can find relief through physical therapy. Avoid waiting to find solutions for sharp pains and soreness in your upper arms. Medical experts at [sc name=”clinic-name”][/sc] … Read more
MRI imaging is relatively common in the physical therapy world. Countless physical therapists use MRI imaging to help diagnose specific ailments and examine damaged or irritated joints, tissues, bones, and more. However, physical therapists only use MRI imaging in specific situations, leaving many patients wondering when the process is necessary during evaluation. Fortunately, [sc name=”clinic-name”][/sc] … Read more
Physical therapy helps people recover from traumatic injuries and conditions, allowing them to live a healthy and more active lifestyle. However, some people experience slight pain after their therapy session, making them hesitant to attend future treatments. That’s why [sc name=”clinic-name”][/sc] constructed a guide to help you better understand physical therapy and why it’s normal … Read more
Have you ever had unusual pain or health concerns and turned to Google or YouTube for answers? You’re not alone. Most adult Americans search online for medical info on their symptoms and possible treatments like physical therapy and psychotherapy. Google and YouTube provide a wealth of information through blog posts, discussion boards, and videos to … Read more
