Kriz Physical Therapy

Wrist, Elbow, Shoulder: The Arm Takes More Punishment Than You Think

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Pickleball looks like a lower body sport.

The movement, the footwork, the lunges, the scrambling. That is where players assume the wear and tear accumulates.

The emergency department data says otherwise.

A study examining pickleball related upper extremity injuries presenting to US emergency departments between 2015 and 2024 found that these injuries have risen sharply over the past decade, with wrist fractures comprising the majority of cases.

The Supplement Aisle for Neuropathy: What Has Actual Trial Data

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Search for neuropathy supplements and you will be offered a great deal within about ninety seconds.

Nerve support formulas. B complex blends. Proprietary combinations with confident packaging and testimonials. A lot of money changes hands in this category, and most of it goes toward products with very little behind them.

But there is one exception in this space with genuinely substantial randomized trial data, and most people have never heard of it.