If you’re dealing with shoulder blade pain, you know how annoying and uncomfortable it can be. You want to move your arms freely again but… Read More »What Causes Shoulder Blade Pain And 4 Steps To Ease It
Do you constantly struggle with shoulder pain that keeps you up at night, tossing and turning? You are definitely not alone. Shoulder pain is a… Read More »How To Sleep With Shoulder Pain
If you’ve been battling shoulder pain for weeks (or months), praying that it will magically heal itself, or you’re sick of being told to rest… Read More »How To Treat Rotator Cuff Injury
Have you noticed stiffness or discomfort gradually worsening in your shoulder? If so, you may have adhesive capsulitis or “frozen shoulder.” Fortunately, those who manage… Read More »Signs of a Frozen Shoulder or Adhesive Capsulitis
Gardening is a rewarding hobby and a passion, but it has its costs. Don’t let pain prevent you from continuing to enjoy your hobbies. Physical… Read More »Gardening – Managing Neck/Back/Shoulder Pain
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