New Year New Body For 2023
It’s the new year, and you’ve decided to make 2023 better than 2022. In 2022, you had to rely on painkillers to manage sore muscles… Read More »New Year New Body For 2023
- Telehealth Physical Therapy Is Now Available!
Running
How To Reduce Ankle Pain After Running
Your ankles are put under a lot of stress during a run, and if you are struggling with niggling ankle pain after running, it can… Read More »How To Reduce Ankle Pain After Running
Sports Performance and Physical Therapy: Two Peas in a Pod
How many times have you run that mile? How many times have you looked at your stopwatch and sighed at the missed minutes or seconds… Read More »Sports Performance and Physical Therapy: Two Peas in a Pod
