Joint Pain

Woman Suffering With Ankle Pain After Running

How To Reduce Ankle Pain After Running

Your ankles are put under a lot of stress during a run, and if you are struggling with niggling ankle pain after running, it can leave you with soreness and discomfort for days afterwards. As well as the physical pain in your ankles after running, your performance can suffer too. Paranoid and worried about ankle …

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Joint Pain in the Cold: Three Theories Behind Winter Joint Pain

It’s that time of the year when the temperature begins to drop. If you’re an active person you know that this is also the time nagging aches and pains resurface. You’ll feel these unpleasant and sometimes unbearable sensations around your joints. If you’re familiar with cold weather joint pain, you’re not alone! According to the …

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