February 2023

What To Expect During A Physical Therapy Session

by Tiffany Kriz
February 20, 2023February 20, 2023

Physical therapy is an important part of the healing process for many individuals. It can help with pain management, injuries, and surgery recovery, as well… Read More »What To Expect During A Physical Therapy Session

What Causes Shoulder Blade Pain And 4 Steps To Ease It

by Tiffany Kriz
February 10, 2023February 10, 2023

If you’re dealing with shoulder blade pain, you know how annoying and uncomfortable it can be. You want to move your arms freely again but… Read More »What Causes Shoulder Blade Pain And 4 Steps To Ease It

5 Ways To Stay Active & Healthy

by Tiffany Kriz
February 6, 2023February 1, 2023

When it comes to our busy lives and schedules, sometimes it’s hard to prioritize your health and fitness. We try our very best to work… Read More »5 Ways To Stay Active & Healthy

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All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.