Protect Your Swing: Tennis Elbow Injury Prevention Made Simple
If you’ve played tennis long enough, you’ve probably felt it—that sharp twinge or persistent ache along the outside of your elbow. Known commonly as “tennis elbow,” this condition can affect both seasoned players and casual weekend warriors. While it’s a frequent issue in racquet sports, the good news is that tennis elbow is both treatable and preventable. In this blog, we’ll explore how physical therapy can support effective injury prevention strategies and help you keep playing without elbow pain holding you back.
